At Applied Performance, we believe exceptional care starts by treating the whole person — not just the injury. Our one-on-one, personalized sessions focus on uncovering the root cause of your pain or dysfunction, empowering you with the tools, movement strategies, and support needed for lasting results. Whether you're recovering from an injury, navigating postpartum changes, or striving for peak performance, we’re here to help you move better, feel stronger, and live fully  every step of the way.